The session begins with a consultation and an introduction. I want to know a little about you and answer any questions you have. I do ask you to fill out a short consent form at this time. Reiki itself is given as you lay on a comfortable massage table and fully clothed.
How to prepare for your appointment:
Wear comfortable clothing. Remove your shoes, jewelry, and glasses before your session, and keep your phone switched off or leave it behind.
If at any point in time you experience an outpouring of emotions please let them out. It is all part of the healing process. You can move or reposition, ask for a blanket, or request anything to help you be more comfortable at any time.
After Reiki we have a post session debrief. I will inform you of all of my findings and answer all questions. Please come with an open heart and a open mind.